Today's Walk 2-24-2020

Photos are from today’s walk - February 24, 2020

It was a weekend full of lots of self-reflection. 

Saturday - I don't have to be anything

I’m grateful for a contemplative community that 
comes together every few months and practices 
contemplation together and shares their insights 
in a vulnerable way throughout the day.

Perhaps my biggest insight during our quiet 
day was this one....

Once in a while, I need to remind myself that I 
don’t have to be anything.

It’s more than okay to just be.

Then, standing outside beside a field...

I feel the cool breeze blowing

I hear the bird sing

and for just a moment

I feel free.

Sunday - Rest

On Sunday I did the best I could to rest. 
It helped a little that I was having some vertigo 
and needed to be still. 

As a discipline, I try to be still and quiet most 
Sundays and make it a day without 
social media and as few screens as possible. 
It feels really good and somehow builds up 
the muscle of self-control. It’s not easy though. 
I find, and maybe you do too, that when I try 
to give something up even if it’s just for 24 hours 
the pull to do it is really strong. Maybe stronger.

Sunday - Wisdom


I am being reminded to...
  • be “surrendered to Self” 
  • “Don’t change it, just observe it (the difficult truth about yourself)” 
  • “God is playing you, you are not playing God” 
  • “Spirituality isn’t about the cessation of doing, but the cessation of doing for selfish reasons” 
  • “...do justly, love mercy, and walk humbly with your God“ Micah 6:8

Today I’m a little overwhelmed by everything 
that I have on my plate which can be 
paralyzing for an Enneagram nine. 
Nevertheless, here we go.

Take good care,

~ Rod
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